Shower Seats for the Elderly

shower seats for the elderly

For those with reduced strength, balance and co-ordination problems showering safely can be a real problem. In addition, wet surfaces add to the risk of someone slipping and falling over in the shower. Simple shower seats for the elderly can make a big difference to helping a person manage this regular activity of daily living … Read moreShower Seats for the Elderly

Bath Seats & Chairs for the Elderly

bath seats and chairs for the elderly

Do you need help to get in and out of the bath ? Well, for those with reduced strength, balance and co-ordination problems taking a bath safely can be a real problem. In addition, wet surfaces add to the risk of someone slipping and falling over in the bath, particularly when getting in and out. … Read moreBath Seats & Chairs for the Elderly

Kegel Exercises for Elderly Women

Kegel exerciser to prevent urinary incontinence in women

Kegel Exercises are a series of muscle contractions that can help prevent or control urinary incontinence, and are a great way to strengthen your pelvic floor muscles which support your bladder. Up to a third of all women experience a problem with their pelvic floor muscles at some time during their life. Dr. Arnold Kegel … Read moreKegel Exercises for Elderly Women

Mobility Aids and the Elderly

Loss of mobility can affect us all, but in the case of the elderly it can be devastating. Loss of function and independence can lead to isolation, further physical decline and depression. Mobility aids and the elderly go hand in hand together.They come in all different shapes and sizes to assist you getting safely around, … Read moreMobility Aids and the Elderly

Exercise Programs and the Elderly

Getting Started It’s never too late to start exercising…….whatever your age or circumstances. Even a small amount of exercise can and will make a difference to how you feel. Given the right exercise programs and the elderly will feel stronger, fitter and have more energy to enjoy life. As a physiotherapist I see people every … Read moreExercise Programs and the Elderly