safe independent living
Loss of mobility can affect us all, but in the case of the elderly it can be devastating. Loss of function and independence can lead to isolation, further physical decline and depression. Mobility aids and the elderly go hand in hand together.They come in all different shapes and sizes to assist you getting safely around, … Read moreMobility Aids and the Elderly
Getting Started It’s never too late to start exercising…….whatever your age or circumstances. Even a small amount of exercise can and will make a difference to how you feel. Given the right exercise programs and the elderly will feel stronger, fitter and have more energy to enjoy life. As a physiotherapist I see people every … Read moreExercise Programs and the Elderly
One of the most important functional tasks that an elderly person needs to do is to get safely on and off a chair. However, for many people this simple task can become increasingly difficult to do as we become older. Without regular exercise we become de-conditioned and less flexible. Our joints become stiffer with age, … Read moreChair Exercises for the Elderly
All of us, yes I mean all of us use the toilet, very often several times a day ! We never stop to question how easy we manage getting on and off the toilet – it’s something that just comes naturally. HOWEVER, for many elderly or less able-bodied person this normal everyday event can be … Read moreRaised Toilet Seats for the Elderly
A personal alarm allows the user the freedom to live independently in their own home, secure in the knowledge that if there is an accident, or they have a fall, they can get help quickly. At the touch of a button friends or family can be alerted 24 hours a day, 7 days a week, offering … Read morePersonal Alarms and the Elderly
Anyone can have a fall, but unfortunately as we grow older falls are more likely to happen. Generally older people are more vulnerable and likely to fall. Around 1 in 3 adults over 65 who live at home will have at least one fall a year, and about half of these will have more frequent … Read moreWays to Prevent Falls in Elderly
Intro Hi, Welcome to my website “elderlyfallsprevention.com” containing useful information and advice about how to reduce the risk of falling and injuries. It is designed to help people understand some of the causes of falls, keep people safe and independent in their own home and offer possible solutions. Background My name is Mark Bailey BSc … Read moreAbout me
As we become older we may have to take regular medication, often several times per day. These can range from sleeping pills, anti-inflammatory, pain relief, hypertension and blood thinning tablets to name but a few. Many elderly people struggle to manage to take their medication when they need to due to forgetfulness, reduced vision, poor … Read moreMedication Alarms for the Elderly
