What is the best blood pressure monitor you should use ?
One of the most useful and practical things that an older adult should have in their home is a good blood pressure (BP) monitor. BP measurements are an incredibly useful tool when it comes to assessing an older person’s health and well-being.
The Best Blood Pressure Monitor 2020 can help in the following ways:
Checking for any serious illness. If an older person isn’t feeling well, changes in BP and / or pulse rate can help a doctor or nurse decide how likely it is that a serious illness is at hand.
Helpreduce fall risk by checking sitting vs standing BP. Did you know that many older people experience a drop in BP when they stand up? This is especially true in people who are taking medication to lower blood pressure. This can mean that an acceptable sitting BP drops to a potentially fall-inducing level right after the person stands, a problem sometimes called “orthostatic hypotension.”
Checking on the effect of a recent change in medication. BP can be so important to how an older person feels, after a change in medication for BP, heart problems, urinary tract infection (UTI), or other health concern. This can help both doctors and families establish the best medication and correct dosage for an older person much quicker.
There are so many different types of home blood pressure monitors available, so how do you know which one to buy?
Read on for our recommendations, as well as top tips on choosing the best blood pressure monitor 2020.
1. Best Upper Arm Blood Pressure Monitor ( Best Overall )
Omron M7 Intelli IT
Rating: 4.8 out of 5.0
Price: £ 62.72
Made by Omron, the No 1 seller of home blood pressure monitors, the Omron M7 Intelli IT really impresses.
Has memory function that can memorise several users providing accurate, individual readings.
Has mobile app for iPhone/Android which means you can store and track the measurements on your smartphone.
Intelli wrap cuff technology ensures consistent accuracy from any position around the upper arm.
Irregular Heartbeat Detection – indicates if an Irregular heartbeat is detected
Intelli Wrap Cuff: Suitable for a wide range of arm circumferences ( 22 – 42 cm ) so you have no need to worry about fitting around your arm.
Easy Blood Pressure Colour Indicator: Easy to read indicator ( if the cuff is not fitted correctly it flashes orange and green when it is ).
Morning Hypertension (High blood pressure) Tracker: This allows you to check whether your morning blood pressure measurement is different for the rest of the day.
Advanced Averaging Function: Gives you an average of 3 consecutive readings in 10 minutes.
Irregular Heartbeat Detection: Lets you know when you get an irregular heartbeat.
Cuff Wrap Guide: No guesswork needed when putting the cuff on as this features indicates when the cuff is fitted correctly.
Dual User: 2 users x 100 memories
Omron Connect: Allows you to manage all your data on your smartphone, so it’s quick and easy to access.
Body Movement Detection: It uses theOscillometric method of blood pressure measurement detecting your blood’s movement through yourbrachial artery and then converts this movement into a digital reading.
It doesn’t come with an adaptor to recharge batteries.
Cuff Style: Upper Arm
Cuff Size: 22 – 42 cm
Blood Pressure Range: 0 – 299mmHg
Blood Pressure Accuracy: +/- 3mmHg
Pulse Rate Range: 40 – 180 bpm
Pulse Rate Accuracy: +/- 5%
TheOMRON M7 Intelli IT is a compact, fully automatic upper arm blood pressure monitor that measures your blood pressure and pulse rate simply and quickly. This is Omron’s most advanced design and highly accurate in measuring your blood pressure.CLICK HERE to buy now.
2. Best Budget Blood Pressure Monitor
A & D Medical UA-611 Upper Arm Blood Pressure Monitor
Company: A & D Medical
Rating: 4.6 out of 5.0
Price: £ 14.95
Don’t be put off by the price. This budget end home blood pressure monitor by A & D offers a lot for its money, and gives you many features that you would find on more expensive models.
Clinically validated to the world recognised European Hypertension Society (ESH) 2010 protocol.
Unique latex-free and metal-free SlimFit Cuff (22-32cm)
World Health Organisation (WHO) Blood pressure classification indicator – for easy and clear understanding of Blood Pressure readings
Irregular Heartbeat Indicator (IHB)
30 reading memory function
One button control – with latest 3rd generation fully automatic measurement technology
Average memory reading function
Body movement detection: The monitor benefits from extremely accurate Oscillometric BP measurement which gives you peace and mind the readings you get are right. This was first developed and patented by A&D back in 1984.
Omron Evolv All-in-one Wireless Upper Arm Blood Pressure Monitor
Rating: 4.6 out of 5.0
Price: £ 119.99
The Omron Evolv All-In-One Upper Arm Blood Pressure Monitor does it all for you. Wrap it on, press a button and your blood pressure is measured in seconds.
Omron’s Intel wrap cuff technology.
One of the new style of blood pressure measuring devices that sync via Bluetooth with smartphone apps.
Has Irregular heartbeat technology.
Has screen for easy reading, unlike some other wireless models where readings are only available via smartphone.
Bluetooth App: Omron’s app uses a Bluetooth to track results via a smartphone (both iPhone and Android). This makes it easier to note blood pressure fluctuations, without manually writing it down.
Ease of Use: Quick and easy to use.
Compact: It is small, compact and easy to store away or carry around with you.
Multiple Users: The app allows multiple users to track their readings at the same time. And it’s also compatible with Amazon’s Alexa.
Easy Fitting Cuff: Easy for you to put the cuff on and off. Comfortable fit.
If you need a device that does more than give you readings, then it may be just what you need. It connects to the Omron Connect app to store unlimited readings, monitor your trends and share results with family or healthcare providers.
The blood pressure cuff couldn’t hold more than one reading (though the app can), which meant that other family members need to track their readings on their smartphone.
Omron leads the industry with this fully automatic digital upper arm blood pressure monitor, which measures your blood pressure and pulse rate simply and quickly.
Clinically validated ( as are all Omron blood pressure monitors )
All-in-one dual size comfort cuff
2 x user memory
Features Omron’s Intellisense
Dual User Option: The dual user feature makes it an obvious choice if you are a couple. Each couple has 84 slots of memory so both users can review their BP.
The dual size upper arm cuff means that it will easily fit around most people’s arm. So, whether you have a thin or thick arm you shouldn’t have any problem with the cuff not fitting correctly.
Validation: The Omron M10-IT is clinically certified and validated to give you assurance and confidence in accurate blood pressure readings every time.
Easy to Read: The monitor has large, clear, easy to read digits so even those with poor vision can see.
Easy to Use: Easy identifiable buttons to differentiate between User A and User B.
Morning & Evening Dial Feature: The monitor has a moon and sun button on the dial, which enables you to identify whether readings are take in the morning or evening. This is a useful monitoring feature to show particular trends or patterns in readings.
Great Feedback: There are over 1600 positive reviews on Amazon.
Problems trying to download results.
Not compatible with Apple Macs.
Cuff Size: Medium to Large (22 – 42cm)
Hypertension Tracking: Morning and Evening
Automatic Display: Displays average of the last 3 readings taken in last 10 minutes.
If you are looking for an accurate, reliable, world renown product then look no further than the Omron M10-ITdigital automatic upper arm blood pressure monitor. CLICK HERE to take a closer look.
8. Most Accurate Blood Pressure Monitor
Omron(R) BP785N 10 Series Advanced-Accuracy Upper Arm Blood Pressure Monitor
Rating: 4.7 out of 5.0
Price: £ 102.70
The Omron BP785N 10 Series monitor has a sleek, elegant look and with its simple one touch operation, and consistently accurate readings is hard to fault. So let’s take a closer look at what’s on offer.
Made by Omron, the No 1 selling manufacturer of blood pressure monitors
Simple one touch operation
Extra large display
Coloured indicator light
Easy wrap ComFit cuff
Truread technology provides accurate readings
Can save up to 200 readings
Dual user facility
AC Adaptor Included ( or operates on 4 AA batteries – not included )
Medical Recommendation: It’s the No.1 monitor recommended by doctors and pharmacists.
Accurate Readings: The BP785N 10 Series model is proven clinically and readings taken are close to professional readings.
Extra Large Display: The extra large display has bright backlit digits which are clear and easy for you to read. There is also a coloured indicator light that lets you know if your reading is normal or not.
Truread Technology: The monitor automatically takes three readings consecutively in short intervals and displays the average. This is in line with guidelines by the American Health Association. You can adjust the interval between the 3 readings from 15 seconds to 120 seconds. This feature is optional and you are able to turn it off if you want.
Cuff Fit: You are always sure that you will get a precise reading as the cuff fits entirely around the arm, which gives you peace and mind that it always fits right. It has an expandable cuff that will fit medium and large arms.
Storage: The monitor has plenty of storage available ( you can save up to 200 readings in the memory ! ).
5 Year Warranty: This gives you piece of mind knowing if anything was to go wrong it can be replaced.
The lifetime of the device may not be that long. This is quite common with a lot of similar blood pressure monitors.
Cuff Size: 9″ – 17″ ( 22cm – 42cm )
Power Supply: AC Adaptor Included ( uses 4 AA batteries which are not included )
Two User Mode: Yes
Memory: Stores 200 readings in device ( 100 each for 2 users )
Tips for choosing the Best Home Blood Pressure Monitor
Follow thesetipsto help you choose the best blood pressure monitor for you.
1. Do you want it to be portable ?
The wrist blood pressure monitors tend to be lighter and more portable to carry around. However, you need to ensure it is positioned correctly at the height of your heart to get an accurate reading.
2. Do you want a wrist cuff or arm cuff monitor ?
Wrist blood pressure monitors are extremely sensitive to your body position. So are they accurate ? well yes, but they need to be positioned where your arm and wrist are at the level of your heart.
Measurements using a wrist cuff tend to be a little higher (around 5mmHg on bothsystolic and diastolicreadings) than the arm, because your arteries are not as deep under the skin, and are narrower than those in your arm.
3. Do you prefer a wireless blood pressure monitor ?
Having a no wire cuff makes taking your blood pressure effortless with no cables to fumble around with.
A wireless monitor is part of a new crop of blood pressure measuring devices that sync via Bluetooth with smartphone apps, and great as a family gadget that others can use to track their ownblood pressurewithout the need to remember it, or write it down each time.
4. Should I use a manual or digital blood pressure monitor ?
CLICK HEREto check out a study done in the Journal of Clinical & Diagnostic Research to see which is more accurate in measuring blood pressure ?
5. Does it need to be a clinically validated device ?
So clinical validation – what is it ?
Blood pressure monitors must be clinically validated before being sold on the market. Clinical validation verifies the measurement accuracy of the monitor and tests are performed with selected subjects who meet certain criteria, such as their age, sex, blood pressure classification.
Make sure the monitor has been tested, validated and approved by the Association for the Advancement of Medical Instrumentation, theBritish Hypertension Society and the International Protocol for the Validation of Automated BP Measuring Devices.
You’ll also want to consider the monitor’s ease of use and comfort.
If you are looking for more information then this home blood pressure monitoring bookletgives you practical advice and tips on choosing the best blood pressure monitor, and getting accurate readings. The booklet is written by distinguished professionals in the field and people who live with hypertension.
A Guide to Blood Pressure Readings
Upper Arm Blood Pressure Monitor cuff sizes
Small 18 – 22cm / 7.1 – 8.7″
Medium 22 – 32cm / 8.8 – 12.8″
Large 32 – 45cm / 12.8 – 18″
Tips for taking your blood pressure at home
If you want to ensure you get an accurate reading take the following tips –
1. Check the blood pressure monitor’s accuracy
Ensure that the monitor has been tested, clinically validated and approved ( as discussed above ).
2. Take your blood pressure at the same time each day
Blood pressure varies throughout the day, and readings are often a little higher in the morning. Also, your blood pressure might be slightly lower at home than in a doctors surgery, as you tend to be less anxious in your own environment.
Take 2 – 3 readings to ensure the measurements are accurate.
3. Ensure that the cuff fits correctly
Having an incorrect fitting cuff is one of the main reasons that people get inaccurate blood pressure readings, that are either too low or too high.
Ideally you want the air bladder inside the upper arm cuff to fit around at least 80% of the arm, but not more than 100%.
If the cuff is not big enough to fit around the arm, and less than 80% is covered, the bladder inside the cuff will inflate too much and you will get a higher reading than you should.
If the cuff is too big, and the air bladder in the cuff overlaps (covers more than 100% of the arm), then the cuff will inflate on itself. This means that it will cut off the blood supply too easily and the monitor will give a lower reading than it should.
Children and adults with smaller or larger than average-sized arms may need special-sized cuffs.
4. Make sure that the monitor is validated for the person using it
Make sure that you get a doctor or health professional to check out the device to ensure it is suitable ( e.g – children, pregnant women or the elderly ).
5. Measure your blood pressure twice daily
Ideally take your first blood pressure reading in the morning before taking any medications, or eating breakfast, and the second in the evening.
Each time you measure, take two or three readings to make sure your results are accurate. It may be that your doctor might recommend that you take your blood pressure at the same time each day for consistent results.
6. Avoid food, tobacco, caffeine, and alcohol 30 minutes before taking a reading
Eating or drinking before taking a blood pressure reading can drastically raise or lower your blood pressure. Foods or drinks that contain alcohol, as well as those high in sodium or carbohydrates will alter the readings taken.
The digestion process causes your heart rate to increase and blood vessel to constrict.
Ideally go to the toilet before taking your blood pressure as a full bladder can increase the readings taken.
7. Ensure that your arm is in the correct position
When you take your blood pressure reading always ensure you use the same arm. Position the arm so that is at the same level as your heart. You may find it easier to rest it on a cushion or pillow.
They recommended that it was up to the health care professional’s own judgement when taking the readings.
Benefits of taking your Blood Pressure at home
Checking your blood pressure at home is an important part of managing high blood pressure.
Measuring your blood pressure at home can have a substantial benefit on your health. What’s more it is inexpensive, easy and helps control your blood pressure than trips to the doctors.
In a study published inJAMAit was found that people who monitored their blood pressure at home regularly, had greater success at keeping their blood pressure under control than those that visited their doctor, and received usual treatment and care.
Regular blood pressure monitoring at home allows you to detect changes in your blood pressure that are outside your normal range, giving you a much better chance of treating any problems at an early stage.
The Best Blood Pressure Monitor 2020
Hopefully you have found the right blood pressure monitor for you. If however you need any further help or advice, perhaps about a particular product, or just a general question, please feel free to contact us at the following –email@example.com we will get back to you.