If you want to breathe new life into your tired old mattress, then the best mattress toppers 2023 could be just what you need.

Mattress toppers are an affordable way to improve the feel of your current mattress, and help take away those aches and pains to give you a comfortable night’s sleep, so you wake feeling refreshed every day.

Ranging in thicknesses and available in memory foam, latex, down and feathers, and wool you are guaranteed to find the mattress topper to suit you.

Replacing your mattress can be a very expensive decision, so why not extend the life of your current mattress for a few more years with a mattress topper.

( Quick Buying Guide ) for choosing the best mattress topper

1) What type of mattress topper filling do you need ?

Natural fill toppers ( Pure wool )

Thin and compact

Breathable

Great for regulating your temperature

Perfect all year round (keeps you cozy in winter months and cool in hot summer months)

Easy to store away

Feather & Down ( goose feather & down or duck )

Very good insulator

Lightweight

Perfect for colder sleepers

Feather (on a topper without down) is less insulating but less warm

Synthetic ( memory foam, microfibre and hollowfibre )

Easy to care for

Good choice for allergy sufferers

Affordable

Very supportive

2) How firm do you want your mattress topper to be ?

Before buying a mattress topper you need to decide whether you want a soft, medium or firm topper for your mattress.

The topper thickness will influence how much cushioning and support you will feel.

3) Which mattress topper is best for my sleeping position ?

Because of the different firmness options available you need to consider which mattress topper is compatible with your body type and sleeping position, whether your a side sleeper, front or back, or perhaps a mixture of them.

A great day begins with a great night’s sleep, so check out reviews of these top rated mattress toppers below:-

The Best MattressToppers 2023

1) Simba Hybrid Mattress Topper 135 x 190 cm

( No 1. Overall Best Mattress Topper )

This mattress topper is available on Amazon (see price)

This Simba hybrid Mattress Topper will transform even the worst tired mattress due to the exceptional foam and spring comfort. Giving you the perfect balance of comfort and support, this mattress topper will ensure you get a great nights sleep every time.

Pros

Has a graphite infused Simbatex synthetic latex layer at the top of the mattress topper which produces a cooling layer filtering away your body heat, so you’re guaranteed a good night’s sleep.
Contains a high-density resilience base foam to give it a strong foundation for the upper layers to rest on and to fit well on your existing mattress.
Has up to 2,500 conical shaped springs that move and adapt to your body shape creating a perfect sleeping environment.
The cone shaped springs allow air to pass through creating a cooling effect that you wouldn’t get with foam.
Highly breathable hypoallergenic cover which is great if you suffer from allergies.
4 straps secure the topper to your mattress so it won’t slide and move when you’re in bed.

Cons

It is a little expensive.

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2) Visco Deep Memory Foam Therapy Mattress Topper with Cover, 7 cm (3 Inch) 135 x 190 cm, Double

( No.1 Best Memory Foam Mattress Topper )

This mattress topper is available on Amazon (see price)

The Visco Deep Memory Foam Mattress Topper is guaranteed to enhance any aging mattress, The thick memory foam topping has a great cushioning effect that softens pressure points such as shoulders and pelvis, and your body heat allows the mattress topper to soften and mould to your individual shape.

Pros

Has 3″ thick memory foam which gives you great cushioning support ideal for all different types of sleeping positions, whether that’s side sleeping, stomach sleepers or on your back.
Zip off double jersey cover which is dry cleanable and lovely textured and soft.
Vacuum sealed and easy to roll out.
Really easy to keep clean by wiping down with a damp cloth from time to time.
Very comfortable and ideal for those with orthopedic back and hip problems.

Cons

There is a little bit of a chemical smell when you first buy it, but this fades after a few days.

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3) WOOLROOM DOUBLE Deluxe Natural Organic Natural British Wool Mattress Topper W135cm x L190cm

( No. 1 Best Organic MattressTopper )

This mattress topper is available on Amazon (see price)

Hand-crafted from traceable and machine washable British wool combined with an organic cotton outer cover, this Deluxe wool mattress protector provides the most comfortable and natural night’s sleep for you.

Pros

Made from 100% British traceable, washable wool this mattress topper contains no synthetic materials or fibres.
It is naturally hypoallergenic which is great for allergy sufferers (Allergy UK approved).
Provides great resistance to dust mites, mould or mildew.
The only truly machine washable wool mattress protector on the market on a delicate wool cycle & line dry only.
The natural wool and cotton helps regulate your temperature and reduces humidity.
Packed in a natural calico bag which can be used again for storage.
35cm Deep elasticated skirt made from unbleached 200 thread count organic cotton, which ensures your mattress protector stays in place.

Cons

There can be a woolly animal odour present when you first use.

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4) NOFFA Bamboo 2″ Memory Foam Double Mattress Topper

( No.1 Best Bamboo Mattress Topper )

This mattress topper is available on Amazon (see price)

The NOFFA Double Memory Foam Mattress Topper features an ultra soft bamboo cover that provides cooling relief and soft enough to provide gentle comfort and support for you.

Pros

Highly Breathable Bamboo Cover which ensures you stay cool during Summer and warm in Winter.
The specialist air vents in the side of the topper allow help adsorb body moisture and keep the topper dry at all times.
Bamboo has natural self-cleaning properties that draws away various allergens and bacteria from you.
Comfortable for people who lie on their stomach, side sleepers or on their back.
Has high quality layer of memory foam combined with a second layer of reflex foam which distributes your weight evenly when lying.

Cons

If you are a restless sleeper it can have a tendency to move a little.

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5) Silentnight Impress 5 cm Double Memory Foam Mattress Topper

( No. 1 Best Silentnight Mattress Topper )

This mattress topper is available on Amazon (see price)

The Silentnight Impress Memory Foam Topper is responsive and pressure relieving, and cocoons the body by moulding into your shape. The extra topper layer will rejuvenate and transform your existing mattress by adding extra comfort for a truly relaxing night’s sleep.

Pros

The memory foam moulds well to your body shape but ‘bounces’ back quickly to its original shape when you move, which is a reassuring sign of quality foam.
The core is 100% visco elastic memory foam with a removable knitted polyester cover that’s nice and soft to the touch.
Has a removable, machine washable cover which helps you to keep your topper feeling fresh and clean.
The Silentnight Impress topper is totally hypoallergenic which means it does not contain any materials that are likely to cause allergies.

Cons

You may need to ‘air’ the mattress topper for a couple of days as the new foam has a chemical smell odour. Luckily, this will disappear.

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6) Panda The Topper Gel Infused Memory Foam (Hydro-Foam) Bamboo Mattress Topper

( No. 1 Best Panda Mattress Topper )

This mattress topper is available on Amazon (see price)

Indulge yourself with the Panda the Topper Gel infused memory foam mattress topper that will transform your mattress. Panda’s Hydro-foam technology combining cooling gel beads ensures you won’t overheat, whilst comfortably supporting your neck, back and hips in perfect alignment.

Pros

The 3rd-generation, gel-infused memory foam uses ‘open cell’ cooling technology. These tiny heat-sensitive capsules react to your body temperature and expand when the memory foam warms which helps regulate your temperature.
The topper has an anti-slip layer of dotted silicone on the bottom and elastic straps on each corner, which means your mattress topper will stay snugly fitted on top of your mattress.
Has a removable, washable and naturally hypoallergenic bamboo cover.
The 10 Years Manufacturer Guarantee and 100% money back guarantee or a free replacement gives you piece of mind if you are not happy.

Cons

A little heavy when you first unpack and set up.

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7) Bedsure Memory Foam Breathable Double Mattress Topper with Washable Zipped Cover

( No. 1 Best Bedsure Mattress Topper )

This mattress topper is available on Amazon (see price)

The Bedsure Mattress Topper utilizes 7 distinct sculpted zones for varying coziness and pressure from your head to your feet, and gives you perfect support for your legs and shoulders. Designed to relieve all body types, this memory foam mattress topper is sure to impress and give you a restless night’s sleep every time.

Pros

The double layer design of 3cm memory foam and 4cm white latex base foam balances the mattress topper between comfort and support.
Piece of mind knowing that it’s an OEKO-TEX certified mattress topper meaning it contains no formaldehyde, mercury, lead or heavy metals which impact your sleep health.
Washable removable fabric cover.
Has an extra strong non-slip bottom which keeps everything tightly in place and means you won’t get a disturbed night’s sleep.
Quality and comfort at an affordable price.

Cons

Some people may prefer a thinner topper as this is quite thick.

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8) RECCI Double Memory Foam Mattress Topper for Back Pain

( No. 1 Best Firm Mattress Topper for Back Pain )

This mattress topper is available on Amazon (see price)

Crafted from 100% pure memory foam, the Recci Double Firm Mattress Topper for back pain provides ultimate support and comfort working with your body’s unique shape and size. The thick double mattress topper moulds perfectly around your body and takes the stress off those achy joints and pressure points.

Pros

The open cell memory foam allows a greater airflow and heat absorption to help stabilize your body temperature, so you get to sleep undisturbed and stay cool throughout the night.
Has a breathable and washable cover which is made from a super soft bamboo viscose, which is silky smooth to touch and absorbs moisture better, which stops you over heating.
The double mattress topper moulds perfectly around your body to help relieve any painful muscles and joints to give you a peaceful night’s sleep.
Very soft, comfortable and great value for money.

Cons

The firm mattress topper would probably work best on top of a firm mattress to get its full effect.

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9) LINENSPA 2 Inch Gel Infused Twin Memory Foam Mattress Topper

( No.1 Best Gel Infused Mattress Topper )

This mattress topper is available on Amazon (see price)

Instantly add a comfort layer to your mattress with a Linenspa Gel Memory Foam Mattress Topper. The soft, supportive memory foam helps to relieve pressure points by distributing your weight evenly, and is infused with gel that works to regulate your temperature by capturing and distributing heat, so you get a great night’s sleep.

Pros

The gel-infused memory foam and thousands of polyurethane gel beads distributes heat build up, which ensures you get a comfortable and cool night’s sleep.
The Gel Memory Foam topper is also available in a 3” height and a variety of sizes.
If you have an uncomfortable firm mattress then this topper will make it feel softer.
Great value for money and an affordable way to extend the life of your old mattress.

Cons

It doesn’t have any method of attachment or come with a cover, but with the weight of it unlikely to move around.

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10) AviiatoR® 5cm King Size Orthopaedic Pressure Relief Memory Foam Mattress Topper

( No. 1 Best Orthopaedic / Orthopedic Mattress Topper )

This mattress topper is available on Amazon (see price)

This AviiatoR® 5cm King Size Orthopaedic Pressure Relief Memory Foam Mattress Topper will create a comfortable and soothing place for you to sleep. Made from 2″ (5cm) thick memory foam, this quality made topper is a great way to revitalize your bed without spending a lot of money.

Pros

Regardless of your sleeping position, this is a comfortable topper that suits different body types, sleep postures, preferences of firmness, and lifestyle.
A quality orthopedic mattress topper that is made and produced in the UK.
Incredibly comfortable and good value for money.
Has a CoolTouch / CoolMax fabric that whisks away moisture as well as, or better than any other natural fibre, which helps regulate your temperature so you won’t overheat and wake up in the night.

Cons

It may be a little thin for those looking for a thicker topper to cover their mattress.

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Mattress Topper Buying Guide

1) What type of mattress topper fillings are available to buy ?

Natural fill toppers ( Pure wool )

Thin and compact.
Breathable.
Great for regulating your temperature.
Perfect all year round (keeps you cozy in winter months and cool in hot summer months).
Easy to store away

Feather & Down ( goose feather & down or duck )

Very good insulator
Lightweight
Perfect for colder sleepers
Feather (on one without down) is less insulating but less warm

Synthetic toppers

1) Memory foam

It is a temperature sensitive material that reacts to your body heat and moulds to your shape.
Soft and comfortable, particularly on an old hard mattress.
Great for relieving pressure on sore or arthritic joints.
Stop your body motion in bed if your bed partner tosses and turns a lot reducing motion.
Perfect for those who feel the cold.

2) Latex

Natural latex means your topper is resistant to dust mites, mould and mildew.
Has air pockets in natural latex foam providing cool surface with good air flow giving you a restful nights sleep.
Durable and long-lasting.
Ideal sleeping surface as combination of both firm and soft feel.
Biodegradable so won’t cause harm to the environment.
Offers perfect support for spinal alignment so good for those with low back and neck problems.

3) Microfibre or Hollowfibre

Microfibe is silky soft to touch and finer than hollowfibre.
Microfibre is more affordable than a quality down, but more expensive than hollowfibre.

Hollowfibre has a full springy feel to it, and has a denser thicker feel than microfibre (very much like wool).
Hollowfibre is great value for money.

Both microfibre and hollowfibre can be easily machine washed and are easy to care for.
Microfibre and hollowfibre are great for those who suffer with allergies.

What’s important to you?	Memory foam	Gel foam	Hollowfibre and microfibre	Feather and down
Warmth		–	–
Cooling	–		–	–
Breathability	–
Comfort
Support			–	–
Pressure relief			–	–

2) How firm do you want your mattress topper to be ?

Before buying a mattress topper you need to decide whether you want a soft, medium or firm topper for your mattress.

The topper thickness will influence how much cushioning and support you will feel. A thin mattress topper (1″ approx) will add a little more cushioning to your mattress, whereas thicker toppers (3 – 4″) will provide greater support and improved pressure relief.

Soft mattress topper

A soft mattress topper is a good option if you have a mattress which is too firm and hard to lie on. The topper will give you a snug cozy feel wrapping around your body, and depending on the thickness of the topper may not be ideal for those who suffer with ‘sweats’ and overheat.

Medium mattress topper

A medium mattress topper will add comfort and support and is a good all-rounder if you are looking to extend the life of your current mattress.

Firm mattress topper

A firm mattress topper will provide the most support to your body and if prone to neck, back and hip aches will improve your sleeping position and help reduce a painful nights sleep.

How much should you spend on a mattress topper ?

It doesn’t necessarily follow that the more you spend on a topper that it will answer all your problems. It is important to decide what your budget is as everyone is different. The mattress toppers highlighted are the best available in their particular category.

Latex toppers and premium down toppers cost more than microfibre, hollowfibre and memory foam.

You need to consider what is important to you when you buy, such as how warm it is, the breathability, cooling effect, comfort, support and pressure relief.

What is the difference between a mattress topper, mattress protector and mattress pad ?

It can be confusing to tell the difference between them but they all have different features and usages.

Mattress topper

A mattress topper is a layer that goes over the top of your mattress to give you extra comfort and support. Topper are available in a choice of fillings such as wool, memory foam, microfibre and hollowfibre, latex, goose feather and down.

If you are looking for extra warmth and comfort then a good mattress topper is what you need. Available in different thicknesses they are a perfect way to give you more support for your neck, hips and back.

Mattress protector

If you are prone to accidents, hot flushes and sweats, or just perhaps have a tendency to eat and drink in bed then a mattress protector is what you need.

Mattress protectors are often mistaken for mattress toppers but they are very different. As the names suggest they protect your mattress. They can be easily removed and cleaned, are waterproof and protect your mattress from moisture, dust and spills.

Just like a fitted sheet, most mattress protectors are elasticated and can be easily put over your mattress.

Mattress pad

A mattress pad is a thin piece of material that is placed on top of your mattress to adjust the firmness. They offer an extra layer of luxury and comfort to your mattress.

They are often have straps on the corners that hold onto your mattress and found attached to your fitted sheets.

Is a memory foam mattress topper good for your back ?

Memory Foam was originally developed by NASA in the 1960’s and was used to make aircraft cushions safer and more comfortable.

Memory foam is a high-density, low-resilience polyurethane foam that reacts to body heat, becoming soft enough to mould around a person in minutes. When the pressure is removed, it returns to its original shape. As it requires heat to change its shape a memory foam can be too warm for some people.

Memory foam has the unique ability to conform to your natural curves when you lie down. Instead of pushing against your body like a traditional mattress topper, a memory foam topper warms and softens around you.

It is a popular choice for not only mattress toppers but also mattresses and pillows.

If you are looking for the perfect pillow to accompany your mattress topper, then CLICK HERE to view the best pillows for sleeping.

What are the benefits of a bamboo mattress topper ?

Bamboo is completely sustainable and has amazing natural properties.
Very soft and naturally breathable, encouraging airflow and coolness whilst you sleep on your mattress topper.
Naturally antibacterial and inhospitable to micro-organisms and parasites such as dust mites and bed bugs.
Hypoallergenic, gently protecting against skin irritation and allergies.
Sustainable, organically grown plant, kind to the environment.

What are the benefits of a wool mattress topper ?

Wool is a natural product which regulates your temperature, keeping you warm in winter and cool in summer.
Great for those who suffer with sweats or hot flushes.
Naturally hypoallergenic which makes it well suited for those allergy sufferers and the elderly.
Wool is scientifically proven to help you have a deeper, longer sleep due to an increase in REM (rapid eye movement) sleep.
Strong fabric that is durable and can be easily machine washed.
Naturally fire resistant, bug and mildew resistant.

Best ways to care for your mattress topper and make it last longer

The quality, durability, how often it is used day to day, and how well you look after you mattress topper will determine its lifespan.

The rule of thumb is that a good quality mattress topper will last about half the lifespan of a mattress.

According to the National Bed Federation, you should on average consider replacing your mattress after 7 years.

Clean your mattress topper every time you wash your sheets and other bedding.
Always treat any stains or odour when you first spot them on your topper. to avoid developing permanent stains.
Try to air your topper once washed for a short while in a sunny well-ventilated area.

How does a bad mattress and back pain affect your sleep ?

It probably comes as no surprise that back pain, or any type of pain for that matter can make sleeping difficult. The National Sleep Foundation that one of the common facts that leads to insomnia is chronic back pain.

Whilst over the counter pain relief can offer some temporary respite, almost two-thirds of adults who suffer with back pain have difficulty sleeping due to aches and pains. Poor mattress quality can add to your problems.

So, here’s a list of some common ways that back pain affects the elderly and how well you sleep –

1) Difficulty trying to find a comfortable position

If you suffer with back problems then finding a comfortable sleeping position is difficult. You may try to compensate by changing position from your preferred choice to lessen the discomfort and pain. A new position may feel both unnatural and uncomfortable making it difficult to sleep.

Often, finding a comfortable sleeping position is made harder by lying on an old and sagging mattress.

2) Lack of exercise due to back pain

It is a well-known fact that exercising has a wide range of health benefits, including helping you fall asleep more quickly and improves sleep quality.

However, our natural response to pain is to do less, but the opposite holds true with back pain symptoms, because exercise helps muscles relax and increases blood flow to the area.

3) Medication for pain relief

Opioid analgesia medication is often used to treat severe or chronic back pain. A study investigated activity and sleep patterns in patients taking opioid and non‐opioid analgesia for chronic back pain.

It found that night‐time sleep disturbance is common in individuals suffering from chronic pain and may be further exacerbated by opioid treatment.

4) Common cause of insomnia

Back pain is a common cause of insomnia where a person finds it difficult both falling asleep or staying asleep. Sleep deprivation over time can lead to other symptoms such as low energy, depression, fatigue and difficulty concentrating, which can all have a severe impact on your general health and well-being.

Studies have found that insomnia can make the symptoms of back pain worse, as people who experience poor sleep are more likely to have increased pain from their poor physical health.

If you want to find out more about the best mattresses for the elderly with back pain then CLICK HERE.