safe independent living
Getting older for many of us is a slow, gradual and natural process. We start to feel a bit stiffer in our joints when we wake in the morning, we are less flexible with reduced strength, stamina and our balance deteriorates. Our posture becomes more stooped and our walking is not quick and assured with … Read moreWhy are falls a bigger deal for elderly people ?
As time goes on getting older becomes more and more daunting with inevitable changes to our physical and mental health, loss of function and independence. At some point or other we have all thought about what problems we might face as we get older. What is the hardest part about getting older ? Answer snippet:The … Read moreWhat is the hardest part about getting older ?
A recumbent exercise bike (a stationary exercise bike, with a back support) is an excellent piece of equipment for almost anyone looking to improve their fitness. From keep fit fanatics and athletes to the elderly and seniors, the best recumbent exercise bikes for seniors are a great way to improve your cardiovascular fitness and improve … Read moreBest Recumbent Exercise Bikes for Seniors
People who suffer from Diabetes know only too well that their health is affected, which can sometimes limit their physical well-being and ability to carry out daily activities. Wearing specially designed shoes can help reduce the risk and promote healthy circulation in your feet. The best diabetic shoes for women reduces the pressure and pain … Read moreBest Diabetic Shoes for Women
People who suffer from Diabetes know only too well that their health is affected, which can sometimes limit their physical well being and daily activities. Wearing specially designed shoes can help reduce the risk and promote healthy circulation in your feet. The top diabetic shoes for men reduces the pressure and pain of incorrect footwear. … Read moreBest Diabetic Shoes for Men
Bath Lifts and Recliner Lift Chairs help provide comfort, support and safety for you, and give you back your independence to manage your personal care when bathing. For people with reduced strength, balance and co-ordination, or perhaps an illness or health concern, bathing can be a real problem. However, there are a range of Bath … Read moreBath Lifts & Recliner Lift Chairs for the Elderly
For those with reduced strength, balance and co-ordination problems showering safely can be a real problem. In addition, wet surfaces add to the risk of someone slipping and falling over in the shower. Simple shower seats for the elderly can make a big difference to helping a person manage this regular activity of daily living … Read moreShower Seats for the Elderly
Do you need help to get in and out of the bath ? Well, for those with reduced strength, balance and co-ordination problems taking a bath safely can be a real problem. In addition, wet surfaces add to the risk of someone slipping and falling over in the bath, particularly when getting in and out. … Read moreBath Seats & Chairs for the Elderly
Kegel Exercises are a series of muscle contractions that can help prevent or control urinary incontinence, and are a great way to strengthen your pelvic floor muscles which support your bladder. Up to a third of all women experience a problem with their pelvic floor muscles at some time during their life. Dr. Arnold Kegel … Read moreKegel Exercises for Elderly Women
Bed alarms are monitoring devices that detect sudden movements, or when a person tries to get out of bed, and sounds an audible alarm. Bed alarms for the elderly are especially useful for a person who is at risk of falling, or who is prone to wandering during the night. They also provide reassurance to … Read moreBed Alarms for the Elderly
